Blue Runner

---

Blue Runner Gumbo Base W/Okra 15oz

$ 2.25

Peel and clean one pound of shrimp. Open 4 cans of gumbo base and pour into a stainless steel or equal pot. (Do not use black iron or aluminum. This can cause severe discoloration of finished product). Add shrimp to Gumbo Base and heat to simmer stirring occasionally to prevent sticking. Simmer for 3 minutes. Turn off heat and let stand for 10 minutes. Heat and serve over rice. Serves 8 people. Crabmeat and oysters may also be added for a truly delicious complete Seafood Gumbo. Item # 241

---

Blue Runner White Beans 16oz

$ 2.10

	Add water to desired consistency. Heat and serve over rice. Best when served with sausage or meat with gravy. Can be used to make dip, soup and other bean dishes. Item # 239

---

Blue Runner Red Kidney Beans 16oz

$ 2.10

	This is the most popular, used by those who wish to create a dish by adding their special touch of seasonings and meat. Can be used to make soups and gumbo or used as is. Item # 240

---

Blue Runner New Orleans Red Beans 16oz

$ 2.35

	This secret ingredient is used by housewives, lunchroom workers and some of the finest chefs for over fifty years. Item # 242

---

Blue Runner Black Eye Peas 16oz

$ 1.95

	Add pieces of sausage and/or ham to make a great dish. Simmer while stirring occasionally. Item # 244

---

Blue Runner Okra & Shrimp Gumbo 16oz

$ 2.65

	If there`s one thing that the people in Louisiana know how to do is cook and eat. This item made by Blue Runner will knock your socks off. All you do is heat and serve over rice, add more crabmeat and shrimp if desired. Item# 605

---